Some people say apple cider vinegar fixes constipation and regulates bowel movements, but is this true?
Could apple cider vinegar actually make you poo and improve constipation?
READ MORE- High cholesterol: Apple cider vinegar could lower levels However, there is very limited evidence to suggest apple cider vinegar actually helps constipation.
According to Medical News Today, drinking diluted apple cider vinegar might help some constipated people to have a bowel movement, but there is also not much evidence to support this.
Instead of apple cider vinegar, you can try a number of different remedies for constipation.